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Ingredients 1 frozen banana cup frozen peaches A handful of fresh spinach Optional: a pinch of fresh or ground ginger 1 cup plant-based milk (soy, oat, or almond) 1 scoop vanilla protein powder Ingredient Flexibility & GLP-1 Notes This smoothie is naturally light and adaptable

Mittal AK, Chisti Y, Banerjee UC: Synthesis of metallic nanoparticles using plant extracts

Vegetable or low sugar fruit juice Or if you want to get fancy even something like a chilled iced tea A fruit smoothie can also work Photo: Here you can see us trying L-Glutamine with a smoothie, iced tea, juice and water

The complete framework is in the Complete Guide to Genetic Sexual Health Testing